Surprise yourself –

  Lately I’ve been having out of body experiences.. I use to have these feelings, but it was always negative.. Now as days go by I find that I’m surprising myself. I am doing more and enjoying it without the worry or stress. A couple weeks ago I went to a ‘stay and play’ at…

Clean 

Whenever I’m feeling doubt in myself or my journey I always turn to Taylor’s clean speeches. Every single one is a bit different, but they all have the same concept or meaning. To not look at yourself as damaged, to look in the mirror and not just see your mistakes. I was lucky enough to…

You know.

Throughout life we are always navigating through different obstacles. Some we may know of while others are completely out of the blue. It’s important to have others around us in life. It’s important to let others into your life. I’m so thankful for the people in my life who I know have my back. Who…

Everything changes, even you.

Just like sadness, happiness is an emotion. Feelings change all the time. You aren’t constantly happy at all moments. You are human and you can feel things. Changes happen throughout the day that you don’t prepare for and that is okay. You are alive and you can handle it. I’ve found that the best thing…

Do something that scares you.

Facing your fears is easier said then done. It’s hard to push yourself out of your comfort zone because we like comfort. We stay in our own bubble because we feel safe there. There’s nothing really wrong with that. It’s good to be comfortable and feel safe, but what we often forget is that we…

Holding a grudge, is it worth it?

I use to always be someone who would hold a grudge against someone. Years would go by but i would still be angry or upset about a person or situation. I felt this mostly towards my bullies. I had too many to count and the hardest part throughout my journey was letting go of my…