This is my own experience with social media and although I love being able to connect with many people that a far away or close, I know and can awknowledge the damages that social media is causing. I’m really afraid of social media. The illusion that it has created for us. Making us feel closer …
Category: self love
You do NOT need to change yourself to accept yourself
Trying to love and accept my body as it is while I’m getting constant talk of people & society changing their bodies, dieting, or doing a b or c workouts is beyond triggering for me. It almost feels like we live in a world where we must change our bodies to be accepted or to …
Continue reading You do NOT need to change yourself to accept yourself
All you need is love.
It’s cliché... you’ve heard it before I’m sure, but let’s really think about this concept. If the world had more love, wouldn’t it be a better place? Can we solve issues like climate change, inequality, poverty, over consumption, addiction, or war with love? I think we can because change starts with us and to want …
These are my friends, I love them.. I LOVE them!
It is recommended, but not mandatory that you listen to "These are my friends" by lovelytheband while you read this. Song found here: x An important part of recovery and self love is surrounding yourself with friends who pick you up and bring out the best in you. When you are hurting it's easy to …
Continue reading These are my friends, I love them.. I LOVE them!
We are one.
"We may be different but we are also very much the same. I know that we all want the basic things in life. To feel loved, important, worthy, and safe. When we open up and let ourselves be vulnerable we learn so much more about ourselves and the world. We are one. We truly are. …
Open your heart & let others in.
I've become so thankful for the friendships I do have. People get to choose who they want in their lives and the fact that some choose me warms my heart. I realized that I really need connections and people who care in my life. I'm not the most social person and making friends has never …
Everything changes, even you.
Just like sadness, happiness is an emotion. Feelings change all the time. You aren't constantly happy at all moments. You are human and you can feel things. Changes happen throughout the day that you don't prepare for and that is okay. You are alive and you can handle it. I've found that the best thing …
It’s never too late.
Everyday is a new possibility for change. You don't have to wait until a new year or a new week to make goals for yourself. This was so hard for me and I felt so irritated that I didn't do things sooner. I would always think of the past and what I wish I did.. …
I matter, You matter, We matter.
I always want what is best for people. I know that everyone has their own struggles or battles they deal with. Being compassionate and caring is what I hold onto most. I care so much for others and it got to the point where I wasn't giving myself that same attention. It's really important to …
