a journey of self love

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Recent Posts

5 ways – to live a positive life February 13, 2019
My relationship with food. January 31, 2019
free your mind. January 10, 2019
love yours – self help & art magazine November 19, 2018
Mindfulness Art Cards September 19, 2018

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Working on my donation for the hospital!! My goal is to fill up the box I have with mindfulness art cards && bring in some prints. ⁣ ⁣ It was so humbling talking to the therapist on the phone about my artwork. She was so thankful, excited & even remembered me from when I was a patient! I can’t wait to bring my donation in and see how they display it all. They’re planning on having an inspirational wall with my artwork, I’m so so excited. ⁣ ⁣ ps - check out my story for a little vlog action, i appreciate you guys & love all the feedback you’ve given me! Videos of me painting will hopefully be posted on IGTV later on tonight or this weekend! ♥️ ⁣ ⁣ #artwork #painting #watercolours #floral #art #watercolor #creative #create #befree #love #loveyours #selflove #healingthroughart

Every time I eat I try to reflect on all of these, so far it has been a huge help in my recovery. I chose recovery in November of last year and life has been so rewarding since then. Everyday it becomes easier to eat breakfast & eat normally. I haven’t purged since LAST YEAR and I’m so happy to leave that in the past. I haven’t felt the need or urge to which feels absolutely amazing. ⁣⁣⁣ ⁣⁣⁣ For those struggling with an ED, whether that be anorexia, bulimia or binge eating RECOVERY is the best choice you can make. It may seem impossible right now, but it gets easier as the days go by. You don’t have to let your ED control you anymore - you are in control. & recovery is more rewarding than you’ll ever know. You are worth it! ⁣⁣⁣ ⁣⁣⁣ When you choose recovery - it’s important to create a coping phrase for yourself as to WHY you are choosing recovery or something that will remind you to keep at it!⁣⁣ ⁣⁣⁣ This is what I wrote back in November: “Recovery will allow me to live a better life for myself, Alison, & my friends/family.” && “purging = pain” ⁣ ⁣⁣ ⁣⁣ What is yours? Recovery can start today ⁣♥︎⁣ ⁣⁣⁣ #recovery #ED #selflove #journey #positivity #bekind #love #writing #quotes #healingthroughart #loveyoursCA

hey loves!! release date for volume 2 is coming soon.. & NOW you can pre-order volume 2 on my Etsy! [hardcopies will shipped end of February]⁣⁣⁣⁣ ⁣⁣⁣⁣ I will be getting a limited number shipped to me and this is what I’ll be selling on Etsy! If you want a hardcopy from me purchase from Etsy if not volume 2 will be available on blurb February 23rd!⁣⁣⁣⁣ *ALL orders placed on my Etsy will receive a handwritten note from me & some extras!*⁣⁣⁣⁣ ⁣⁣⁣⁣ Etsy - $23CA Blurb - $25CA!⁣⁣⁣⁣ ⁣⁣⁣⁣ I am so happy with how things have changed from volume 1 to this one and all the lovely humans who are featured throughout. My heart is so full & I can’t wait for you to read this! ⁣⁣⁣⁣ ⁣⁣⁣⁣ Handmade by me & you with so much love. ⁣⁣⁣⁣ ⁣⁣⁣⁣ ABOUT: Love Yours, self love and art magazine is a collection of positive articles, stories, tips, photos and more. This Volume has artwork, articles and stories from inspiring artists & those who are struggling with mental health issues. It is possible to live a positive life while dealing with mental health issues, this magazine is proof of that. ⁣ ⁣ The journey to self love can be extremely difficult, but this way you can have something to inspire you and help you remain hopeful, positive, and motivated. && I hope this brings you love and positivity to continue on with your journey. This is our story. ⁣ ⁣ #selflove #magazine #selfhelp #resource #positivity #journey #recovery #handmade #artwork #art #local #shopsmall #etsy #blurb #loveyoursCA ⁣⁣⁣ ⁣⁣⁣ *prices don’t include shipping*

Never feel guilty for taking time for yourself to heal. ⁣ ⁣ We all recover differently and it’s okay to take your time. Sometimes that is what you need. 💗 ⁣ ⁣ #selflove #journey #quotes #bekind #positivity #healingthroughart #writing #loveyoursCA

There’s always something new to create. I’m so in love with art and all it does for us. #healingthroughart #painting #watercolours #floral #progress #selflove #positivity #quotes #drawing #art #loveyoursca

There’s so much love && light around you.⁣ ⁣ See through the dark && work through the pain. ⁣ ⁣ It’s possible to love yourself again..⁣ or to start. ⁣ ⁣ #love #selflove #positivity #bekind #loveyours #quotes #writing #loveyoursCA

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