oh, hey there ❥

It’s been a minute, or a few months but who’s counting. Maybe me, okay I’ll stop the silly jokes but I’m in a rut and I need to write more. Not for anyone really, but for me. I’ve been so consumed on everything else lately that I’ve been forgetting one key element to who I …

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25 things I’ve learned in twenty five years.

I AM TWENTY FIVE!! When i was a teenager, I thought at twenty five I would have it all. A big house, a fancy car, a fit body, a husband, kids, a successful job, and tons of money. AND if I had all that I would finally be happy with myself, with my body, and …

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Mothers’ Mental Health Toolkit – Chapter 3

Hello loves! We are now onto chapter 3- understanding Mother’s Mental Health. This chapter focuses on dimensions of mental health, family violence/safety plans, risk factors, progress in recovery, and causes/symptoms to look out for when dealing with mental health issues. Even though this chapter is understanding Mother’s mental health, it can be used to help …

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