a journey of self love
I AM TWENTY FIVE!! When i was a teenager, I thought at twenty five I would have it all. A big house, a fancy car, a fit body, a husband, kids, a successful job, and tons of money. AND if I had all that I would finally be happy with myself, with my body, and …
Continue reading 25 things I’ve learned in twenty five years.
I’ve had my ED since I was in grade 7. I would remember restricting so many foods, under eating, binge eating, purging. Feeling so bad for eating a food labeled as bad. That went on throughout high school. I was embarrassed to eat around people and felt extremely bad if I got a piece of …
I went back to work this week. I was extremely anxious to go back, but it’s truly been more wonderful than I could have imagined. I quit a few months ago when I didn’t even feel worthy to work or be around the amazing group of people that I work with. I’m so glad I …
Hey loves. I’ve had this idea for a while, but never really put things into action. I’m now starting the idea of creating a Love yours, self help & art magazine. Which will feature some writing by me, my art and hopefully YOU. Do you have motivational products that you’d love to share or ideas …
Hello loves! We are now onto chapter 3- understanding Mother’s Mental Health. This chapter focuses on dimensions of mental health, family violence/safety plans, risk factors, progress in recovery, and causes/symptoms to look out for when dealing with mental health issues. Even though this chapter is understanding Mother’s mental health, it can be used to help …
“Every single day, happiness is a work in progress. Every single day, the concept of love, and self-love, is a work in progress. It’s never just going to come easily.” ⁃Taylor Swift ♡ When someone asks what we want to be when we grow up, in some cases we say “ I want to be …
Hi loves, with the recent public suicides last week and many others we don't hear about... I think it’s time I share a crucial part of my journey - being admitted into the psych ward. I’m writing this to show you that things do get better and to end the stigma on mental health. My mom …
