I’ve had my ED since I was in grade 7. I would remember restricting so many foods, under eating, binge eating, purging. Feeling so bad for eating a food labeled as bad. That went on throughout high school. I was embarrassed to eat around people and felt extremely bad if I got a piece of
Tag: progress
I went back to work this week. I was extremely anxious to go back, but it’s truly been more wonderful than I could have imagined. I quit a few months ago when I didn’t even feel worthy to work or be around the amazing group of people that I work with. I’m so glad I
Hey loves. I’ve had this idea for a while, but never really put things into action. I’m now starting the idea of creating a Love yours, self help & art magazine. Which will feature some writing by me, my art and hopefully YOU. Do you have motivational products that you’d love to share or ideas
Hello loves! We are now onto chapter 3- understanding Mother’s Mental Health. This chapter focuses on dimensions of mental health, family violence/safety plans, risk factors, progress in recovery, and causes/symptoms to look out for when dealing with mental health issues. Even though this chapter is understanding Mother’s mental health, it can be used to help
I love looking back at the art I’ve done. It all started back in 2014 when Taylor Swift released 1989. Her watercolor painting and her album really inspired me to start painting. I’ve always been creative, but the last time I painted with watercolors was back in high school and even then it was only once or
Every art piece I create usually goes through a different process. I either paint free hand or sketch and then paint over that. Sometimes I’ll leave the watercolour for a softer look. Other times I’ll go over with pen to add details to make the flowers ‘pop’. Below is a photo of four art pieces,
